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Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Saturday, December 1, 2012

So Inspired!

It is certainly crunch time right now, but last Thursday there was an event I was so drawn to that I left the books that evening and attended that instead.

During these past few months I've had two instructors who have been incredibly influential in my mindset towards this program: my History and Philosophy professor - Dr.Anthony Godfrey, and my Health Psychology TA - Dr.Jodi Larry

In particular, the few lectures I've been privileged to have by Dr. Godfrey has opened my eyes towards higher consciousness and one's spirituality. Also, being a student in Dr. Larry's Psychology practical, she has shared many skills that she has learned through her personal experiences, of which I probably would not learn until much later in the game by encountering similar experiences myself. Another valuable thing I've learned from both of them is shifting my outlook on things - there's so much beneath the surface, and if we approach people from a judgmental stance, we're not going to see anything below the tip of the iceberg.

A personal endeavour I've taken on is to learn more about spirituality and how to become more aware of my own because I've seen that when people are connected with themselves and the Universe, their outlook, mindset, and perceptions of stressors are completely different from those who are less spiritually aware. Life aligns for them. A way I've chosen to fulfill that endeavour is to join a group with other spiritually-minded individuals, which will expose me to this realm by seeing what other people have learned, and are learning. So, last week, the group held a panel about Spirituality and Life, which felt like the perfect starting point for me.

I have so much I want to say about the panel itself, but overall, I've been noticing origins in shifting the way I think. Overall, I've been thinking more along the lines of us being here to help one another, rather than approaching life in a cut-throat, me-me-me manner that was quite adaptive for go-getters in undergrad. I'm also starting to look at the problematic relationships in my life - relationships that I do not want to end. Rather than looking at it strictly from an angle directed at me where I feel victimized and as though I'm not being treated fairly, I'm starting to think about the other person - what might be their reasons for how they're treating me, and they may not even be aware that they're projecting things onto me when I'm not actually the problem. At times, the way I'm treated can't nor should be justified, but it also reminds me that I need to grow a thicker skin, learn to develop/strengthen my spiritual boundaries, and continue to be aware that the situation is not always about me.

I'm so incredibly pleased that I attended the panel, as there is quite a lot that I am starting to think about. Don't worry, I'm not going to be selfish - I'm going to share later for sure ;) However, part of the responsibility of being a student in gaining access to so much great information is being trusted to learn it. Although I'm growing personally, I need to catch up on my school work so I have the textbook knowledge to help me do my job correctly and effectively! I am behind, but the thoughts and ideas revealed to me in the panel helped me to realize that this experience is a lesson within itself, and I can do it! So, I'm going to use my remaining time in a wise manner, and get back to studying!

To those of you out there studying for finals and completing those last remaining assignments, all the best to you! Truck on through, you'll feel awesome once you're done!

Source: http://files-cdn.formspring.me/photos/20120625/n4fe8c361af565.jpg

Saturday, November 17, 2012

I Want to Understand ME

So I just completed week 11 of my first semester of my first year of becoming a Naturopathic Doctor, and I'm in the midst of deciding whether or not I'd like to change the pace I'm going at.

I made it my aim to complete to program in 4 years because I'm so excited for all of the opportunities that will await me after I finish, and I just want to be there. However, a constant theme that keeps arising is that all of life is a journey, and to gain the most out of it, we need to treasure every moment, experience, and what they teach us.

I think another reason I've been pushing myself to complete this program in 4 years is because I finished university in 5 years instead of 4, and I would compare myself to others who finished in 4 years or even 3 and think that they were smarter and more competent because of that. Yet, I've also noticed that I forget to remind myself that I took 2 years to adjust to workload, environment, and expectations - being a first generation student. In addition, I was so used to working part-time in high school and used to saving money for my education that I worked throughout university as well - that time was taken away from studying. My work opportunities led me to leadership opportunities and vice versa - without all of those things happening within those 5 years, I think I'd be a very different person. So, those 5 years were incredibly valuable to me, and I wouldn't have wanted it to turn out any other way. 6 years would've definitely been pushing it, but 4 years would've been too short.

http://www.quotepictures.net/life-is-a-journey-not-so-much-to-a-destination-but-a-transformation/

Now back to my life now, and why I'm highly considering changing my pace to part-time (so, finish in 5 years instead of 4), rather than staying on the full-time track, and finishing in 4 years.

These 11 weeks of my life have flown by! The only constants I can remember are being in class most of the day, going to the gym on Tuesday nights for Step or Combat, and Pump on Wednesday nights. Every other evening is different whether it's what I'm working on or need to plan to work on. It's very go-go-go! I enjoy that pace because it feels like I'm working towards something, as opposed to the summer where work became quite consistent. However, I miss working, and I'm sad about the opportunities I have to miss out on because this is my first priority. Yet, those outside opportunities are what excited me about taking this path.

I was speaking with a third year student last week who I had met at a supplement dinner, and she was telling me why she doesn't regret going part-time: time to attend workshops, you actually enjoy class because you don't experience as much information overload along with more time to process everything, you have time to work/volunteer which keeps you motivated. She was speaking to me! Then, I compare what she said with what I'm hearing from other 3rd year students who mention that there are endless assignments, it's so stressful, you don't have time for anything else, and there's a sense of desperation to finally get out of the quicksand and begin 4th year. They'll all make it through, but I don't like the thought that they're disliking it more than enjoying it.
 
http://www.improve-the-self.com/self_understanding.html

Although my mind seems to have been made up, I'm going to complete this semester, and possibly my winter term on full-time track before I make my final decision. You see, once I choose to take the part-time path, the program is set up in such a way that I won't be able to go back to the full-time track - so I want to be sure.

The reasons I want to go part-time are because:
  • I want to put more time towards this blog (it feels awesome to be writing again!)
  • I want to get my vlog up-and-running and learn more about making videos (I know virtually NOTHING!)
  • I miss sleeping, especially now that I'm working hard to have a regular routine
  • I want to invest more than I'm currently able to in my closest relationships. Although my loved ones are understanding, I want to be present in their lives, and I need them too
  • I want to start a club on campus (for now the topic is a secret *wink*)
  • I miss working: not for the money as I understand that I will be in debt regardless, but it gives me motivation and a context for why I'm spending all of those hours in class
  • but most of all....I want to understand myself
As in Naturopathic Medicine we search for the root cause of illness in order to facilitate the healing process of the patient (through the healing power of Nature - the Vis Medicatrix Naturae), I realize that I have my own emotional problems which are stagnating my ability to heal, and they manifest as migraines, insomnia, and social anxiety. One of my priorities is to work through my personal problems which will allow me to heal myself, and also be more understanding of, and able to connect with my patients. Thereby, it is more important to me to invest in both my personal and academic progress, rather than put all of my energy towards progressing academically and losing some of my inner peace.